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Be Awesome Fitness is a company that was established in 2013 for one purpose. That purpose was to help as many people as physically possible. That’s it. We want to help

01639 895922 Unit 1a. Cramic Way. Port Talbot. SA131RU info@nbfpt.co.uk
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Slide Change Your Life


CHANGE motto Ladies Be Awesome Fitness Slide PT Port Talbot Be Awesome Fitness Lose weight today a Your Motto Header Slide GET FIT NOW a Motto Header female kettlebell swing

BOOK A CLASS

BOOK

Book a class or a session for one of our specialised equipment now!
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Read all about us

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Packages

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Client Results

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Perfomance Testing

Rob Seaward - Muscle Up

Achieve things you
never thought possible

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Our training methods produce results for all levels of fitness, gender and age.
Whether your goal is to build strength, lose weight, become a professional athlete, or improve your current level of fitness, Be Awesome Fitness can help you achieve these goals.

What We Have
to Offer

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We specialise in Personal, Triathlon, pre-military training along with Olympic weightlifting courses and online diet and coaching plans

Be Awesome Fitness What-we-have-to-offer

You see, to me it's simple. None of us know when our time is up, but one thing is for sure. I will reach that day being physically able to do anything I like.

Rob Seaward Head Instructor

What I have learned on this journey is there are no quick fixes, not one. The only way to change your body shape is paved with dedication, determination and consistency!

Rob Seaward Head Instructor

Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

We have the best equipment to allow you to achieve your goals

Our diet plans are tailored to each individual client to get the best results possible

Make changes, not just on the outside but on the inside as well.

Take the first step today!

BMI

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

The body mass index, or BMI, is a calculation used to determine your level of body fat. In some cases, it can help our experts determine your overall fitness and weight loss goals.

Stop Wishing. Start Doing.

The only easy day was yesterday. Don't put off your health and fitness any longer. Get in contact today to make a positive change
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Running track showing goals
Set Goals

We'll sit down and help you set realistic goals

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Woman Squating with weights
Action

We'll start to action the plan we set with regular training sessions and diet review

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weights on floor with team talk
Stay Committed

Stay committed to the plan and the results will become visible almost instantly in both weight loss and fitness levels.

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Jumping Trainers
Maintain

Take the knowledge you have gained and change your lifestyle habits, maintain the diet & fitness plan to see continued results.